Introduction
Adopting a gluten-free lifestyle may seem overwhelming, but with the right strategies, you can enjoy your favorite meals without compromise.
Step 1: Identify Gluten-Free Alternatives
✔️ Replace wheat with Tinteat Gluten-Free Flour for soft rotis and parathas.
✔️ Look for gluten-free alternatives for pasta, bread, and snacks.
Step 2: Read Food Labels Carefully
🚨 Gluten hides in unexpected places like sauces, soups, and processed foods. Always check for "gluten-free" labels.
Step 3: Find Delicious Gluten-Free Recipes
🍛 Try gluten-free versions of traditional Indian meals, such as dosas, puris, and sweets, using Tinteat flour.
Step 4: Dine Out Smartly
✔️ Choose restaurants with gluten-free options.
✔️ Ask for ingredient details before ordering.
Conclusion
Going gluten-free doesn’t have to feel restrictive. With the right choices, like Tinteat Gluten-Free Flour, you can enjoy your favorite dishes while staying healthy.