The Science Behind Gluten-Free Flours: What Makes Them Work?

Introduction

Gluten-free baking is different from traditional baking because gluten gives wheat flour elasticity and structure. Without gluten, flours behave differently. Let’s break down the science behind gluten-free flours!

1. What Happens Without Gluten?

  • Gluten acts as a binding agent, giving rotis and breads stretch and chewiness.
  • Without gluten, dough can be crumbly, dry, or hard to roll unless you use the right flour combination.

2. The Best Gluten-Free Flours & Their Role

Sorghum Flour – Adds fiber and mild sweetness.
Rice Flour – Light texture, easy to digest.
Tapioca Starch – Improves elasticity.
Psyllium Husk – Acts as a natural binding agent.
Chickpea Flour – Adds protein and structure.

3. Why a Blend Works Best

A single gluten-free flour can’t mimic wheat flour alone. A mix of different flours creates the perfect balance for soft and flexible rotis.

4. Binding Agents Are Key

To hold gluten-free dough together, we use:
Psyllium husk for moisture retention

5. Hydration is Crucial

Gluten-free flours absorb water differently. Using warm water and letting the dough rest helps develop the right texture.

Conclusion

Understanding the science behind gluten-free flours helps you make better rotis and baked goods. Tinteat Gluten-Free Flour is carefully crafted to bring you the perfect texture every time!

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