What is Gluten?
Gluten is a protein found in wheat, barley, and rye, responsible for the elasticity of dough. While it’s harmless for many, it can cause digestive and autoimmune issues in people with gluten intolerance or celiac disease.
Why Should You Avoid Gluten?
- Digestive Problems – Bloating, constipation, or diarrhea after eating wheat-based foods.
- Gluten Sensitivity & Celiac Disease – Triggers inflammation and damages the gut lining.
- Better Energy Levels – Many report reduced fatigue after going gluten-free.
- Healthier Skin – May help with eczema and acne caused by gluten sensitivity.
- Improved Gut Health – Gluten-free diets support better digestion and nutrient absorption.
Make the Switch to Tinteat Gluten-Free Flour!
If you experience discomfort after eating wheat, it might be time to switch to Tinteat’s Gluten-Free Flour, specially crafted for soft, healthy, and delicious rotis without gluten.